Learning about Grief

I have been wanting to write a post about where we find ourselves these days and what we have termed “finding our new normal.” But those words haven’t hit the paper or the screen just yet. They will in good time. For now, I’ll leave you with an article I came across when I googled that phrase. You can find it HERE.

Here are a few points that I really connected with:

  1. “The goal of healing is not a papering-over of changes in an effort to preserve or present things as normal. It is to acknowledge and wear your new life — warts, wisdom, and all — with courage.”
  2. “Healing is seasonal, not linear.”
  3. “Trauma is terrible. What we need in the aftermath is a friend who can swallow her own discomfort and fear, sit beside us, and just let it be terrible for a while.”
  4. “Love shows up in unexpected ways.”
  5. “This is just a fight that has to be won, over and over and over again…….In the end, the hope of life after trauma is simply that you have life after trauma. The days, in their weird and varied richness, go on. So will you.”

Whether you are in a place of finding your new normal or you know someone in that place, I hope the article might be helpful. Continue to show up. Continue to love. In the end, love always wins.

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